Innerself- it's a wonderful thing. If you are the one who is deeply connected then you know how lively it feels. Because you have a better understanding of your feeling and emotions, you know what you are gonna do and don't, how to react, and respond. It's like having a friend in our mind. This friendship can certainly increase our peace of mind.
But...
If you struggle to find the connection, if you are in a continuous argument with your inner voice; then you should think about making the connection and bond as soon as possible. You may wonder, what this silly thing can do to you. But this can actually make you a different person in a positive way.
The one best thing that can help to make the connection is 'meditation'. Giving ourselves the time to feel focused, grounded and calm can make us feel our inner self. Once you feel the deep-down voice (self) then it's just a matter of time to connect with yourself.
Remember, connecting with your inner self is not like controlling it or for winning all the arguments. Rather it's more like making a friendship with thyself to avoid other self-sourced problems.
Not only meditation but also prioritizing to make this connection is necessary. Search who you are, try to understand what you really want, a belief deep inside, talk with yourself, give time to yourself, understand your feeling and emotions. You can get help in different forms, like traveling alone, connecting with friends and family, writing journals, connecting with nature side by side of meditation. All these can help you understand the real you.
This is not a one night job. You have to invest time, make it a priority to feel the connection. And if you are successful then congratulations in advance to your better problem-solving skill and more importantly to your peaceful life!
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