Why Most People Fail To Change Their Bad Habbit Patterns? The main reason is because changing a habit requires repeated repetition of the new behavio…

The truth about habits There are many people that have successfully developed a few good habits, and there are also many who haven't. The differe…

It is not surprising that most people do not want to break bad habits, they are afraid that they will be left behind by the 'in crowd'. If yo…

The recent news stories about dementia and learning disabilities (LD) make a very good case for considering a brain fitness program. I am all for lea…